Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. He is the author of nine bestsellers (out of thirteen books total), including The Art of Impossible, The Future Is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for two Pulitzer Prizes, translated into over 40 languages, and appeared in over 100 publications, including the New York Times Magazine, Wired, Atlantic Monthly, TIME and the Harvard Business Review. Steven is also the cohost of Flow Research Collective Radio, a top ten iTunes science podcast. Along with his wife, author Joy Nicholson, he is the cofounder of the Rancho de Chihuahua, a hospice and special needs dog sanctuary.
Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.
##有一種巔峰體驗在很多人中間傳誦,每一個成功的人都運用一個神奇的公式。本書是集當下關於創新、激勵、練習、目標大成的一本著作。裏麵的認知、技巧不勝枚舉,很多都是我這十幾年來培訓過的高級課程。非常值得一讀!
評分 評分 評分##有一種巔峰體驗在很多人中間傳誦,每一個成功的人都運用一個神奇的公式。本書是集當下關於創新、激勵、練習、目標大成的一本著作。裏麵的認知、技巧不勝枚舉,很多都是我這十幾年來培訓過的高級課程。非常值得一讀!
評分 評分 評分 評分 評分##1.跑步、正念、良好睡眠2.興趣交叉點3.進入一個領域,5本專業書剛剛入門4.技能的訓練清單化。每天、每周5.習慣與焦慮在一起6.壓力太大和太鬆,都不利於完成任務7.學習最關鍵的位置8.在未知中思維容易活躍(森林散步、即興發言)9.心流産生於深度的當下體驗(離開未來、過去)10.長時間的專注(關閉手機、電腦)11.25個好奇的問題甚至更多,從中尋找交叉點,堆積成興趣調,形成天然驅動力
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