具体描述
Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. He is the author of nine bestsellers (out of thirteen books total), including The Art of Impossible, The Future Is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for two Pulitzer Prizes, translated into over 40 languages, and appeared in over 100 publications, including the New York Times Magazine, Wired, Atlantic Monthly, TIME and the Harvard Business Review. Steven is also the cohost of Flow Research Collective Radio, a top ten iTunes science podcast. Along with his wife, author Joy Nicholson, he is the cofounder of the Rancho de Chihuahua, a hospice and special needs dog sanctuary.
Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.
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##1.跑步、正念、良好睡眠2.兴趣交叉点3.进入一个领域，5本专业书刚刚入门4.技能的训练清单化。每天、每周5.习惯与焦虑在一起6.压力太大和太松，都不利于完成任务7.学习最关键的位置8.在未知中思维容易活跃（森林散步、即兴发言）9.心流产生于深度的当下体验（离开未来、过去）10.长时间的专注（关闭手机、电脑）11.25个好奇的问题甚至更多，从中寻找交叉点，堆积成兴趣调，形成天然驱动力
评分##从微博的硅谷王川老师那里看到推荐这本书，用了三天看了不到一半，最后一天找到了flow，三个小时，一口气看完了。很多可以实践的方法论。快速了解一个学科的五本书➕搜索信息的方法醍醐灌顶。
评分 评分 评分##记得2005年时，图书获得难度远大于现在。当时，为了找波兰尼的《个人知识》这本书，需要在孔夫子网一直等着。而现在，电子书非常发达，可以很快找到很多想看的书。但是，这种情况下，反而成了问题，因为资料太多，反而不知道要看什么了。 还有普通人，身体健全、头脑发达，选择...
评分 评分##Identify the one thing that you do best with the minimum effort might be the greatest shortcut towards success. This excites FLOW and makes the uncomfortable comfortable, or at least, tolerable.
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