内容简介
《鲜香惹味广东菜:煲汤》以省时、省事、省心、好味、营养为特色,倡导简约、时尚、健康的饮食理念。书中囊括了广东菜最常见的煲这一烹饪方法,以一日三餐的居家菜为主,强调以味为先,清而不淡,浓而不腻,注重时令,健康为尚。
书中所选食谱均为简单易学,又精致地道的广东特色菜。除了有材料、调料和做法的详细介绍,还包括食材的选购和基本处理方法、常用技巧等技术要点;同时提供每款菜的烹饪时间、人数参考等信息。中英文对照的呈现形式,给即将到国外留学、远离家乡的朋友们提供了不错的参考。
内页插图
目录
看图买材料Buy ingredients according to the pictures
买回来的材料怎样处理?What to do with the ingredients?
煲汤器具Tools for cooking soup
看颜色食果蔬Choose vegetables and fruit according to colour
开始煲汤Start daily soup
水产 Aquatic
西洋菜生鱼瘦肉汤Watercress soup with snakehead fish and lean pork
赤小豆粉葛鲮鱼汤Adzuki beans soup with kudzu and dace
山斑鱼瘦肉汤Shan Ban fish soup with lean pork
牛鳅鱼芡实汤Flathead fish soup with fox nuts
花胶象拔蚌汤Fish maw soup with geoduck clams
响螺瘦肉汤Conches soup with lean pork
响螺苹果鸡脚雪耳汤Conches soup with apple, chicken feet and white fungus
蚝豉发菜眉豆汤Dried oysters soup with black moss and black eye beans
合掌瓜日月鱼明目汤Buddha hand melon good eyes soup with Yat-yuet fish
鳄鱼肉灵芝汤Crocodile meat soup with Ganoderma
家禽 Poultry
木瓜眉豆花生鸡汤Papaya soup with black eye beans and peanuts
海底椰鸡汤Sea coconut soup with chicken
清润鸡汤Chicken soup promoting fluid secretion
西洋菜鲜鸭胗汤Watercress soup with fresh duck gizzards
黄豆煲鸡汤Chicken soup with soy beans
冬瓜柠檬鸭汤White gourd soup with lemons and duck
苹果雪梨乳鸽汤Pigeon soup with apple and pear
莲子鲜奶炖鸡汤Stewed chicken and lotus seeds in milk
猪牛 Pork and Beef
雪梨南瓜玉米猪瘦肉汤Pears soup with pumpkin, corns and lean pork
凉瓜咸菜猪骨汤Bitter gourd soup with preserved vegetables and pork bone
节瓜章鱼猪踭汤Hairy gourd soup with dried octopus and pork shoulder
腐竹白果猪肚汤Bean curd sheets soup with ginkgoes and pig's stomach
栗子莲藕粉肠汤Chestnuts soup with lotus root and pig's intestine
土茯苓牛大力猪脊骨汤Poria soup with showy millettia and pork back bone
海带花生猪脚汤Kelp soup with peanuts and pork hock
霸王花煲烧骨汤Night blooming cereus soup with roasted pork back bone
淮山桂圆牛腩汤Chinese yam soup with dried longan and beef brisket
青红萝卜牛汤Green radishes and carrots soup with beef shin
金银菜咸猪手汤Salted pork knuckle soup with cabbages
蔬菜 Vegetables
芦根老黄瓜汤Reed rhizome soup with old cucumber
金银百合南瓜汤Fresh and dried lilies soup with pumpkin
健康汤Healthy soup
强健筋骨汤Soup good for physique
八宝莲藕素汤Vegetarian soup with lotus root
杂菌豆腐汤Bean curd soup with assorted mushrooms
杂锦瓜粒汤Assorted soup with white gourd dices
鱼翅瓜肉片汤Spaghetti squash and pork slice soup
烹饪小词典Cooking key words
做菜和味道的常用语Common phrases of cooking and tastes
常用调味品(附广东话发音)Common seasonings
常用技巧Common skills
前言/序言
鲜香惹味广东菜:煲汤 [Daily Soup] 下载 mobi epub pdf txt 电子书 格式