Admiral William H. McRaven (U.S. Navy Retired) served with great distinction in the Navy. In his thirty-seven years as a Navy SEAL, he commanded at every level. As a Four-Star Admiral, his final assignment was as Commander of all U.S. Special Operations Forces. He is now Chancellor of the University of Texas System.
BASED ON THE INCREDIBLE GRADUATION SPEECH WITH OVER 10 MILLION VIEWS ON YOUTUBE
If you want to change the world, start off by making your bed.
On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.
Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.
##一屋不掃何以掃天下?改變世界從整理床鋪開始
評分##急需一杯這樣的雞湯
評分##其實很是好奇為什麼這本書的評分這麼低。個人覺得其實很多東西很值得藉鑒,不管是精神上的還是行動上的。海豹突擊隊本身就是一個非常考驗人的身心意誌力的群體,可以說是百裏挑一也不為過。 我從這本書裏看到的並沒有傳統意義上的洗腦式雞湯,而是一個前輩在和我們分享他人生的...
評分 評分##語言簡單,也挺勵誌。
評分##在Spotify上聽的。說實話,軍人的筆觸很難受到感觸,全部聽完之後沒有留下什麼記憶點。
評分 評分##心有多大,舞颱就有多大。 1.啓示,麵對失敗時一定要做好心理準備,因為失敗時而不是麵對失敗的本身,而是帶來一係列的後果。 2.走齣失敗,惡性循環,打破這循環的障礙。一點一點的進步和突破,守得雲開見月明。 小事做起(細節) 強人內心(不屈) 正視失敗(麵對) 冒險精...
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