具体描述
Admiral William H. McRaven (U.S. Navy Retired) served with great distinction in the Navy. In his thirty-seven years as a Navy SEAL, he commanded at every level. As a Four-Star Admiral, his final assignment was as Commander of all U.S. Special Operations Forces. He is now Chancellor of the University of Texas System.
BASED ON THE INCREDIBLE GRADUATION SPEECH WITH OVER 10 MILLION VIEWS ON YOUTUBE
If you want to change the world, start off by making your bed.
On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.
Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.
用户评价
##有次听朋友们提起同名的演讲，我问作者谁。她们说是William McRaven, 有点难以置信。William McRaven, 美国海豹突击队第一指挥官，美军特种作战部队总司令，在2011年击毙本.拉登行动中任特别行动总指挥官.....居然写了书，名叫Make Your Bed (铺床）[疑问] 非常简短的一碗鸡汤...
评分##听书。" You shouldn't expect life to be fair and reasonable. The ridiculous thing to do would be to waste time by refusing to accept life's challenges. Instead, you need to pick yourself up and march forward."
评分##看演讲快的多，认真读完的第二本英文书（第一本是大二读的格拉德威尔的异类），全当学单词了…
评分 评分 评分##听书。" You shouldn't expect life to be fair and reasonable. The ridiculous thing to do would be to waste time by refusing to accept life's challenges. Instead, you need to pick yourself up and march forward."
评分 评分##海豹鸡汤，其实很不错的，很小一本书卖18有点坑。大概是UT的演讲的expansion，有一些有意思的新内容。去mountain的路上听完了
评分##除了第一条make your bed…其余另外九条真的都是成功学书籍说烂的各种说辞…国内国外的鸡汤文都是一个套路…努力合作不要放弃你一定会成功…可能这本鸡汤文赢在了它的简短…不愧是一个军人写的书真没啥废话…
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