An Elegant Defense

An Elegant Defense 下載 mobi epub pdf 電子書 2025

Matt Richtel
圖書標籤:
想要找書就要到 圖書大百科
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!
Part I Lives in the Balance
Part II The Immune System and the Festival of Life
Part III Bob
Part IV Linda and Meredith
Part V Jason
Part VI Homecoming
· · · · · · (收起)

具體描述

NATIONAL BESTSELLER

A grand tour of the human immune system and the secrets of health, by the Pulitzer Prize–winning New York Times journalist

“One of those rare nonfiction books that transcends the genre. ... Extraordinary.” —Douglas Preston

A terminal cancer patient rises from the grave. A medical marvel defies HIV. Two women with autoimmunity discover their own bodies have turned against them. Matt Richtel's An Elegant Defense uniquely entwines these intimate stories with science’s centuries-long quest to unlock the mysteries of sickness and health, and illuminates the immune system as never before.

The immune system is our body’s essential defense network, a guardian vigilantly fighting illness, healing wounds, maintaining order and balance, and keeping us alive. Its legion of microscopic foot soldiers—from T cells to “natural killers”—patrols our body, linked by a nearly instantaneous communications grid. It has been honed by evolution over millennia to face an almost infinite array of threats.

For all its astonishing complexity, however, the immune system can be easily compromised by fatigue, stress, toxins, advanced age, and poor nutrition—hallmarks of modern life—and even by excessive hygiene. Paradoxically, it is a fragile wonder weapon that can turn on our own bodies with startling results, leading today to epidemic levels of autoimmune disorders.

Richtel effortlessly guides readers on a scientific detective tale winding from the Black Plague to twentieth-century breakthroughs in vaccination and antibiotics, to the cutting-edge laboratories that are revolutionizing immunology—perhaps the most extraordinary and consequential medical story of our time. The foundation that Richtel builds makes accessible revelations about cancer immunotherapy, the microbiome, and autoimmune treatments that are changing millions of lives. An Elegant Defense also captures in vivid detail how these powerful therapies, along with our behavior and environment, interact with the immune system, often for the good but always on a razor’s edge that can throw this remarkable system out of balance.

Drawing on his groundbreaking reporting for the New York Times and based on extensive new interviews with dozens of world-renowned scientists, Matt Richtel has produced a landmark book, equally an investigation into the deepest riddles of survival and a profoundly human tale that is movingly brought to life through the eyes of his four main characters, each of whom illuminates an essential facet of our “elegant defense.”

用戶評價

評分

##“Instead of changing the tumor, the researchers added antibodies to interrupt cancer’s trick and stimulate a response from the immune system. Specifically, they inserted an antibody that bound to the immune system so that it would take off the brakes in our elegant defense.” 偉大的發現,癌癥治療從思維上的重大突破

評分

##讀到最後淚目瞭,看到Jason在與癌癥作鬥爭,同時也在與為瞭消滅癌癥而采取的對身體並沒有好處的痛苦的治療過程做鬥爭。太難瞭。瞭解瞭免疫係統一些基礎知識,記住瞭4個對免疫係統有影響的要素:stress, sleep, gut and hygiene.

評分

##讀到最後淚目瞭,看到Jason在與癌癥作鬥爭,同時也在與為瞭消滅癌癥而采取的對身體並沒有好處的痛苦的治療過程做鬥爭。太難瞭。瞭解瞭免疫係統一些基礎知識,記住瞭4個對免疫係統有影響的要素:stress, sleep, gut and hygiene.

評分

不是那種告訴你應該吃點啥,做點啥的書。吃真正的食物,永遠保持運動/鍛煉,這兩點應該是不言而喻瞭。這本書用生動的例子介紹瞭人體神秘的免疫係統,以及免疫係統疾病。可以再讀一遍。

評分

##Dr. Fauci!

評分

##Dr. Fauci!

評分

##本科時學過免疫學,印象是各種難記的相互作用。很喜歡這本免疫科普書講的免疫的發展曆史,驚嘆於教科書上那麼多的知道其實很多隻是近二三十年的發現。Impressive. It's all about balance and diversity.

評分

##Dr. Fauci!

評分

##這本書對我的知識盲點可謂精準狙擊,受教瞭。免疫係統原來如此復雜,下次再看到什麼“增強免疫力/boost your immune system”的廣告可以直接嗬嗬瞭。要知道,我們的免疫係統講究一個和諧,萬一免疫過高是會得自體免疫病的(順便justify瞭從小不聽勸我本人的至理名言“不乾不淨吃瞭沒病” 總能聽到類似“抵抗外界細菌”的話,好像能傷害到人體自身的隻有外界侵害,然而就連癌癥的産生也與免疫係統有關,而作者那位身患癌癥的朋友Jason就是個極好的例子——癌癥沒能讓他放棄求生意識,而癌細胞消失後的免疫失調纔是壓死駱駝的最後一根稻草。其實到頭來一切還是歸結於自身的免疫係統,我們能做的並不多…好的總之我會繼續堅持多睡覺多運動以及健康飲食的!

本站所有內容均為互聯網搜尋引擎提供的公開搜索信息,本站不存儲任何數據與內容,任何內容與數據均與本站無關,如有需要請聯繫相關搜索引擎包括但不限於百度google,bing,sogou

© 2025 book.qciss.net All Rights Reserved. 圖書大百科 版權所有