具體描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
用戶評價
##說實話從沒想過自己在某個人生階段會被一個 former navy seal 的自傳啓發到。David Goggins essentially is obsessed with suffering 不讓自己過得太舒服，並從中尋找到 peace 的精神境界似乎很常見，但又不尋常。 有聲書/播客蠻有聽頭的，個人覺得可能比讀文字效果更好。Callusing your mind, motivation is bullshit
##看看彆人的人生，以及woop在實戰中的運用（並不是）SEAL訓練秘聞（也不是）美國911後徵兵作戰戰略調整（不是…）最後感謝人的名單好像沒新老婆Kate，但是對編輯還是誰說i love you，啥意思
##除瞭全書充斥瞭太多髒字以外，沒有彆的缺點。這些髒字可以理解為錶達熱血的方式，一旦開啓瞭人生中的某場試煉，就永遠沒有止境瞭。在喪文化下，的確需要一本這樣的書來增長鬥誌。
##過於雄性沙文主義瞭。尤其是聽瞭有聲書版之後，有一種作者在販賣痛苦的感覺。但雞湯是碗實打實的雞湯。
##看看彆人的故事，藉鑒意義不大，畢竟我和他是不同的人，感嘆一下即可
##讀的是微信公眾號上的簡版介紹，沒有找到中文版
##硬核成功學框架需要再花一些時間消化 超長拉力賽作為磨煉血肉之軀的例子 精神老繭和挑戰永無止境的信條都很有啓發 書中羅列的體力挑戰都太非人瞭不得不服!
##算是讀過瞭吧，肉體上的摺磨可能並不算什麼，關鍵得想辦法調動起自己強大的鬥誌。
##每個和自己和解的過程都要經曆一段手起刀落不停雕刻的過程