The Power of Habit: Why We Do What We Do in Life and Business习惯的力量 英文原版 [平装] pdf epub mobi txt 电子书 下载 2025

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Charles Duhigg 著

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出版社： Random House Trade Paperbacks

ISBN：9780812981605

商品编码：19455411

包装：平装

出版时间：2013-10-10

用纸：胶版纸

页数：416

正文语种：英文

编辑推荐

　　《习惯的力量》一出版即在纽约时报列畅销书榜上第4的位置，并在榜上停留达61周，销售了20万多册平装本和25万多册电子书。这本引起轰动的纽约时报畅销书《习惯的力量》向读者展示了通过理解人们大脑中习惯形成的三个步骤的循环——暗示、常规执行、回报——人们能改变其行为方式并且掌控自己的生活。

内容简介

In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

作者简介

Charles Duhigg is an investigative reporter for The New York Times. He is a winner of the National Academies of Sciences, National Journalism, and George Polk awards, and was part of a team of finalists for the 2009 Pulitzer Prize. He is a frequent contributor to This American Life, NPR, PBS NewsHour, and Frontline. A graduate of Harvard Business School and Yale College, he lives in Brooklyn with his wife and two kids.

　　Charles Duhigg是一名获奖的纽约时报的调查记者。获得过乔治·波尔卡新闻奖及美国国家科学院奖，2009年普利策新闻奖。毕业于美国耶鲁大学和哈佛商学院，和他的妻子和两个孩子住在纽约的布鲁克林。

精彩书评

"You'll never look at yourself, your organization, or your world quite the same way."
——Daniel H. Pink, bestselling author of Drive and A Whole New Mind

"Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change."
——The New York Times Book Review

"Cue: see cover. Routine: read book. Reward: fully comprehend the art of manipulation."
——Bloomberg Businessweek

"Absolutely fascinating."
——Wired

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还没开始看呢

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习惯的力量可以改变自己，希望有所改变

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习惯是一件可怕的事 让人忘不了 戒不掉

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内容很好，推荐！！！

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写的好处多，具体实现的方法和联系没有，一般般吧。

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习惯是一件可怕的事 让人忘不了 戒不掉

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好书，618买的

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买来锻炼自己的阅读能力！书还不错！

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我喜欢这本书，让我有坏习惯的人慢慢养成好习惯