發表於2025-05-26
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Can't Hurt Me 下載 mobi pdf epub txt 電子書 格式 2025
Can't Hurt Me 下載 mobi epub pdf 電子書##作者人生故事真的是很有意思,精英軍隊,超長馬拉鬆。不過現在越來越不喜歡提煉的道理瞭,隻希望能夠多一點感受這些不同的人生。
評分##說實話從沒想過自己在某個人生階段會被一個 former navy seal 的自傳啓發到。David Goggins essentially is obsessed with suffering 不讓自己過得太舒服,並從中尋找到 peace 的精神境界似乎很常見,但又不尋常。 有聲書/播客蠻有聽頭的,個人覺得可能比讀文字效果更好。Callusing your mind, motivation is bullshit
評分 評分##作者人生故事真的是很有意思,精英軍隊,超長馬拉鬆。不過現在越來越不喜歡提煉的道理瞭,隻希望能夠多一點感受這些不同的人生。
評分Can't Hurt Me mobi epub pdf txt 電子書 格式下載 2025