For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
##过于雄性沙文主义了。尤其是听了有声书版之后,有一种作者在贩卖痛苦的感觉。但鸡汤是碗实打实的鸡汤。
评分 评分##1, Work more extra time than others to shortcut the success, overwork is the fast path to money advantage, just like the great inventor Nikola Tesla, he is so lucky that the overwork didn’t damage his health, so if you wanna obtain personal goals, overwork...
评分 评分 评分 评分##算是读过了吧,肉体上的折磨可能并不算什么,关键得想办法调动起自己强大的斗志。
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