Can't Hurt Me 下载 mobi epub pdf 电子书 2024

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David Goggins

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发表于2024-09-22

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图书介绍

Lioncrest Publishing 2018-12-4 Hardcover 9781544512280

图书描述

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.

In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Can't Hurt Me 下载 mobi epub pdf txt 电子书格式

Can't Hurt Me mobi 下载 pdf 下载 pub 下载 txt 电子书下载 2024

Can't Hurt Me 下载 mobi pdf epub txt 电子书格式 2024

Can't Hurt Me 下载 mobi epub pdf 电子书

想要找书就要到图书大百科

book.qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

用户评价

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##算是读过了吧，肉体上的折磨可能并不算什么，关键得想办法调动起自己强大的斗志。

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##虽然David Goggins意志力惊人，但是他各种挑战极限的做法很难苟同，简直就是疯子，要不是他最后通过Stretch跟自己的身体和解，有反思，我会觉得他就是彻头彻尾的疯子。

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###54 THE ULTIMATE GUIDE ON HOW TO BE A LOW-KEY MASOCHIST IN LIFE. 听完终于明白为什么work out的时候要在精疲力竭时才开始计数、明白为什么膝盖肿成柚子却依旧可以在暴风雨的海上做任务、明白为什么胆汁都流出来了还可以继续跑完魔鬼马拉松 - 因为人可以enjoy suffer & take souls. 网上有人问Goggins”你为何说话如此热血、一点也不normal”, 他答”what is normal?” 这本书不是鸡汤，也不是什么大男子主义motivational content, 依旧这样认为的人我觉得只能说明Goggins的精髓is yet to be grasped. 你不必学他一样突破身体极限，你只需坚定走下去。

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##硬核成功学框架需要再花一些时间消化超长拉力赛作为磨炼血肉之躯的例子精神老茧和挑战永无止境的信条都很有启发书中罗列的体力挑战都太非人了不得不服!

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Can't Hurt Me mobi epub pdf txt 电子书格式下载 2024