青春期的孩子究竟在想啥：心理专家送给青春期孩子与家长的亲子必读书 978720509223 pdf epub mobi txt 电子书 下载 在线阅读 2026

基本信息

书名：青春期的孩子究竟在想啥：心理专家送给青春期孩子与家长的亲子必读书

定价：39.80元

作者：马勇 陈琼

出版社：辽宁人民出版社

出版日期：2018-01-01

ISBN：9787205092238

字数：

页码：

版次：1

装帧：平装-胶订

开本：16开

商品重量：0.4kg

编辑推荐

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十七年一线侦查经历的心理专家

二十年一线采访经历的电视制片人

联 手

带你探索青春期的内心世界；

帮你读懂青春期叛逆的真实动机；

助你找到应对青春期的有效途径

• 狂风暴雨的青春期们在掩盖一个怎样的内心事实？
• 类似于爱情的疯狂追星，为何在青春期？
• 初中女生化妆令父母担忧，如何顺势破局？
• 为什么孩子会用更大声、更火爆的语气和你说话？
• 为什么的好话，孩子还是听不进去？
• 为什么有了包容有了爱，还是针插不进、水泼不进？
• 是换个方法“搞定”孩子？还是换个思路“开发”孩子？

看点1：青春期是一面多棱镜，通过不同的面折射出不同的光芒，《成长》栏目组从一百多期节目中截取了10个故事，呈现了情绪调节、自我认知、化妆、特殊家庭、追星、亲子关系……等青春期多样化层面的特质。

看点2：书中提到的每一个技术都可落地使用，教会大家简易操作的每一个方法背后，也都有着深厚的专业背景。

内容提要

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青春对于每一个人来说都是美好的，但是在美好之前，我们都要经历一段叛逆的过程。在这个过程中，我们无形中其实伤害了很多人。很多事情待走过之后再回首，才能看到对与错。

本书重点关注了青春期孩子的心理发展和心灵成长。书中内容选自江苏省文明办、江苏广播电视总台联合出品的《成长》节目，所取案例真实，分析透彻入理。来自侦查一线的心理专家，以独特的视角，独到的分析，深层破解青春期的一系列问题，提供靠谱实用的教育攻略，专业的心理学原理与概念在作者笔下变得生动鲜活，足以被所有普通人理解、接受。栏目制片人以其十多年的家庭教育节目制作经历和理念，以风趣的笔调和口吻，讲述了与叛逆期孩子过招的故事，感动之余，感觉过瘾，笑中有泪，引发思考，不知不觉中你会更轻松地走入青春期孩子的内心，听见他们的声音。

书中另附二维码，扫描可以观看《成长》节目完整视频。

目录

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NO1.青春期的雨季

1. 心理咨询师怎样“搞定”你的孩子？

2. 倾听，就是聊天

NO2.求求你，表扬我

1. 你将为孩子的“生志铭”镌刻下什么？

2. 学霸，是怎样的一种存在？

NO3.被老师批评后

1. 请尊重我微小的权利

2. 可爱的愤怒

NO4.你看见我了吗？

1. 权力的游戏

2. 谁成长了谁？

NO5.我为星狂

1. 我们追的都是榜样吗？没那么简单

2. 一场明媚的暗恋

NO6.青春正美

1. 女生们的化妆逻辑

2. 我要整容当明星

NO7.的秘密

1. 关于，我们走错了方向

2. 忠于之路 始于无动于衷

NO8.移动的小火山

1.“火山”下的潜台词

2. 离开，是想要被挽留

NO9.屏蔽父母的朋友圈

1. 朋友圈里说平等

2. 屏蔽父母也遗传

NO10.心中的刺

1. 教育战争中的“孙子兵法”

2. 一个天使的运行轨迹

用心，才能看见（代后记）

作者介绍

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江苏教育频道《成长》栏目

打开一扇窗，成长不烦恼！《成长》栏目由江苏省文明办、江苏广电总台联合出品，以严谨科学的态度，普及未成年人心理健康知识；以喜闻乐见的形式，提供心理健康教育服务；以品质至上的追求，打造融情入理的精品栏目。每周与家长、老师、学生的心灵之约，播撒阳光与自信，化解忧愁与烦恼，真情呵护每一个孩子健康快乐成长。

马勇

江苏教育频道《成长》栏目特聘心理专家；心理咨询师、婚姻家庭咨询师；江苏警官学院心理教师，江苏省法官培训学院特聘心理教师，多家法院未成年人心理干预专家，江苏广电总台（集团）多个栏目策划人、评论员。

陈琼

主任编辑，江苏教育频道《成长》栏目制片人。曾任教师、电台主持人、电视新闻记者、编导、制片人，采访过上千名青少年的成长经历，倾听来自青春期及父母们的心声。媒体从业二十余载，一线采编大半年华。从学校教育跨界社会教育，专注家庭教育，聚焦青少年心理健康教育。

文摘

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序言

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《心之窗：理解青少年成长密码》 adolescence is a tumultuous period, a vibrant kaleidoscope of emotions, burgeoning independence, and profound self-discovery. It's a time when the once familiar landscape of childhood gives way to a complex and often bewildering new territory. For parents and teenagers alike, navigating this transition can feel like deciphering an intricate code. This book, "心之窗：理解青少年成长密码," aims to unlock that code, offering a comprehensive and empathetic guide to the unique world of adolescence. This isn't merely a book about the challenges of the teenage years; it's a journey into the heart of adolescent psychology, exploring the biological, social, and emotional forces that shape young minds. We will delve into the intricate workings of the developing adolescent brain, examining how hormonal shifts and neural rewiring contribute to the intensified emotions, impulsive behaviors, and shifting priorities often seen during this stage. Understanding these physiological underpinnings provides a crucial foundation for both teenagers seeking to comprehend their own experiences and parents striving to offer effective support. One of the central themes we will explore is the adolescent's quest for identity. This is a period of intense introspection and experimentation, where young people grapple with questions of who they are, what they believe in, and where they fit into the world. We will dissect the various avenues through which adolescents construct their identities, from peer group affiliations and evolving interests to personal values and aspirations. This exploration will shed light on the seemingly contradictory behaviors teenagers exhibit as they try on different roles and personas, highlighting the healthy process of self-definition at play. The role of peer relationships in adolescence cannot be overstated. This book will dedicate significant attention to the profound influence of friends, social groups, and online communities. We will examine the dynamics of peer acceptance and rejection, the development of social skills, and the emergence of romantic interests. Understanding the intricate social hierarchies and unspoken rules that govern adolescent friendships is vital for both teens navigating these complex interactions and parents seeking to foster healthy social development. We will also address the challenges and opportunities presented by digital communication and social media, exploring its impact on self-esteem, social comparison, and the formation of online identities. Furthermore, "心之窗" will delve into the emotional landscape of adolescence, a terrain often characterized by heightened sensitivity and mood swings. We will explore the origins and expressions of common adolescent emotions, including anxiety, sadness, anger, and excitement. The book will offer practical strategies for emotional regulation, stress management, and building resilience, equipping teenagers with the tools to navigate their emotional ups and downs in a healthy and constructive manner. For parents, this section will provide insights into recognizing signs of distress and offering appropriate support without overstepping boundaries. The burgeoning desire for independence is another hallmark of adolescence, and this book will explore the delicate balance between autonomy and parental guidance. We will examine the evolving parent-child relationship, discussing effective communication strategies, the importance of setting appropriate boundaries, and fostering a sense of trust and mutual respect. The book will offer guidance on empowering teenagers to make responsible choices, develop problem-solving skills, and gradually assume more responsibility for their lives, all within a supportive and loving framework. Academic pressures and future aspirations are also significant concerns during adolescence. This section will explore the impact of school performance, career exploration, and the anxieties associated with future planning. We will discuss strategies for effective time management, study habits, and fostering a positive attitude towards learning. For parents, this will involve understanding the unique pressures their children face and offering encouragement and support in their academic pursuits and future endeavors. Beyond the individual, we will also touch upon the broader societal influences that shape adolescent development. This includes exploring the impact of culture, media, and societal expectations on young people's perceptions and behaviors. Understanding these external forces can provide a more nuanced perspective on adolescent experiences and challenges. Throughout "心之窗," the emphasis will be on fostering understanding, empathy, and open communication. It is written with the conviction that by demystifying the adolescent mind, we can build stronger, more resilient families. The book is designed to be a collaborative tool, empowering both teenagers to gain self-awareness and agency, and parents to become more informed, supportive, and effective guides through this transformative period. This is a guide for embracing the beautiful, messy, and ultimately rewarding journey of adolescence, not just for surviving it. We will move beyond simplistic labels and judgmental attitudes, instead embracing a nuanced and compassionate approach that celebrates the potential and promise inherent in every young person. By equipping individuals with knowledge, fostering open dialogue, and promoting mutual respect, "心之窗：理解青少年成长密码" seeks to illuminate the path towards a harmonious and fulfilling adolescence for all.