發表於2024-11-11
Emily Nagoski is Wellness Education Director and Lecturer at Smith College, where she teaches Women's Sexuality. She has a PhD in health behavior with a doctoral concentration in human sexuality from Indiana University, and a master's degree in counseling, with a clinical internship at the Kinsey Institute Sexual Health Clinic. She has taught graduate and undergraduate classes in human sexuality, relationships and communication, stress management, and sex education. She is the New York Times bestselling author of Come As You Are and The Come As You Are Workbook as well as three guides for Ian Kerner's GoodInBed.com, including the Guide to Female Orgasm, and her own blog, The Dirty Normal.
An essential exploration of why and how women's sexuality works--based on groundbreaking research and brain science--that will radically transform your sex life into one filled with confidence and joy.
Researchers have spent the last decade trying to develop a "pink pill" for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer--but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and Come as You Are explains it all.
The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others' experiences. Because women vary, and that's normal.
Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman's arousal, desire, and orgasm.
Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman's sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible.
And Emily Nagoski can prove it.
Come as You Are 下載 mobi pdf epub txt 電子書 格式 2024
Come as You Are 下載 mobi epub pdf 電子書##解釋瞭很多迷思 自以為已經知道很多的我依然學到瞭很多 "The sexuality you have right now is it. And it's beautify, even - especially if it is not what you were taught it should be."
評分##本書融閤瞭科學、心理學,幫讀者發現“性”的美。作者 Emily Nagoski 是一名性教育傢,通過寫作,她想讓讀者知道,性是一門藝術,幫助伴侶之間建立美麗的紐帶,並更好地瞭解自己。 性彆的身體差異並不大 每個人的身體都有相同的基本部位。在懷孕的前六個星期,所有胎兒,無論性...
評分##333-The Surprising New Science that Will Transform Your Sex Life-Emily Nagoski-Biology-2015 Barack 2021/05/24 《The Surprising New Science that Will Transform Your Sex Life》,首版於2015年,它探討瞭女性的性行為,研究如何使女性的性行為充滿自信和樂趣。 Emily ...
評分 評分 評分 評分 評分##雖然舉的例子讀得我有點不耐心 但是不妨礙我巨愛作者的理念並想加以實踐!
評分##雖然舉的例子讀得我有點不耐心 但是不妨礙我巨愛作者的理念並想加以實踐!
Come as You Are mobi epub pdf txt 電子書 格式下載 2024