发表于2024-12-24
Five Minutes to Mindfulness-Kids: Because Being Yourself Needn't Take Time
作者: Dr Ashleigh Stewart Msc D.;
ISBN13: 9781504382823
类型: 平装(简装书)
语种: 英语(English)
出版日期: 2017-06-21
出版社: Balboa Press
页数: 146
重量(克): 195
尺寸: 21.59 x 13.97 x 0.8636 cm
Five Minutes to Mindfulness--Kids is a comprehensive and easy-to-follow guide with practical strategies to help parents nurture their child's mental and emotional health in today's hectic and fast-paced society. Some of the topics discussed are the following:
--Childhood anxiety
--Behavioral issues
--Effective communication
--Discipline
--Focus and concentration
--Building trust
--Self-esteem
This book provides effective and simple exercises that can be seamlessly incorporated into even the busiest of schedules. It is a must-have for parents of bright, spirited, creative, and active children of any age
Five Minutes to Mindfulness-Kids: Because ... 下载 mobi pdf epub txt 电子书 格式 2024
Five Minutes to Mindfulness-Kids: Because ... 下载 mobi epub pdf 电子书Five Minutes to Mindfulness-Kids: Because ... mobi epub pdf txt 电子书 格式下载 2024