具体描述
图书基本信息
Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois
作者： Sri K. Pattabhi Jois;R. Sharath;
ISBN13： 9780865477513
类型： 平装(简装书)
语种： 英语（English）
出版日期： 2010-07-05
出版社： North Point Press
页数： 127
重量（克）： 195
尺寸： 22.7076 x 16.764 x 1.0922 cm
商品简介
The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline
One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly out of it have become the most widespread and influential styles practiced today.
Yoga Mala--a "garland of yoga"--is Jois's authoritative guide to Ashtanga. In it, he outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. It is a foundational work on yoga by a true master.
To coincide with publication of Guruji: A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Students by Guy Donahaye and Eddie Stern, this new edition of Yoga Mala includes a foreword by Jois's grandson Sharath Rangaswamy, currently co-director of the famous school Jois founded in Mysore, the Ashtanga Yoga Institute.
用户评价
相关图书
![The Kissing Hand [With CD] pdf epub mobi 电子书 下载](https://pic.qciss.net/1201310678/53b03036N394cd12a.jpg)
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2025 book.qciss.net All Rights Reserved. 图书大百科 版权所有