What to Eat When You're Pregnant: A Week-B... 下载 mobi epub pdf 电子书 2024

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发表于2024-12-28

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出版社： Ten Speed Press

ISBN：9781607746799

商品编码：10127786089

包装：平装

外文名称：What to Eat When You'r...

出版时间：2015-06-09

页数：240

正文语种：英语

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图书基本信息

What to Eat When You're Pregnant: A Week-By-Week Guide to Support Your Health and Your Baby's Development
作者： Nicole M. Avena;
ISBN13： 9781607746799
类型：平装(简装书)
语种：英语（English）
出版日期： 2015-06-09
出版社： Ten Speed Press
页数： 240
重量（克）： 317
尺寸： 23.368 x 15.24 x 1.778 cm

商品简介

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes.

New research suggests that the foods you eat during pregnancy can have lasting effects on your baby's brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych-ology, this easy--to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.
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